Gambling involves wagering something of value on a random event in the hope of winning something else of value. It is a risky and pleasurable activity for most people, but for some it can be an addiction that negatively impacts their lives. It is important to know the signs and symptoms of gambling disorder and be aware that it is treatable.

It is also important to note that the majority of people who gamble do not develop a problem. However, it is estimated that between 2.5 and 5.1 million Americans (1%) meet the criteria for gambling disorder. People who have a problem may experience severe financial, emotional and social consequences due to their gambling behavior.

People with gambling disorders often have trouble distinguishing between the fun and excitement of gambling and the actual risks involved. They may rationalize their gambling behavior by arguing that they are only trying to win money and it is not a big deal if they lose. This type of thinking can lead to a cycle where they will continue to gamble, even when it is harmful or financially ruinous.

The risk factors for developing a gambling disorder include genetics, family history of problems, and life events such as divorce or job loss. In addition, a person’s environment can play a role in their ability to control their gambling. For example, if they live in an area where there are many casinos or other gambling opportunities, they may be more susceptible to developing a gambling disorder. People who are unable to control their gambling habits should seek help from a health care professional.

Treatment for gambling disorders is similar to other treatments for mental illnesses such as depression and anxiety. Cognitive behavioural therapy (CBT) is often used to address gambling addictions because it helps a person change the way they think about and respond to gambling. This form of treatment also teaches a person healthier ways to manage their moods and relieve boredom.

Another option for those with a gambling addiction is to join a support group such as Gamblers Anonymous, which is modeled after Alcoholics Anonymous. This group can provide invaluable guidance and support for people struggling with this disorder. The group can help them find new ways to cope with their feelings and make friends who do not involve gambling. They can also learn to relieve boredom in healthy ways such as exercising, spending time with family and friends who do not gamble, and taking up a hobby such as art or cooking.

Those who are worried that they may have a gambling problem can take a self-test to determine their risk. However, these tests are not a substitute for a face-to-face evaluation with a trained clinical professional. Those who have concerns should discuss their gambling behaviors with a health care provider, who can refer them to a specialist. People who have a problem with gambling should try to get help as soon as possible to avoid worsening their condition.